A fun aspect of the class is that each track is set to an upbeat, modern, top-40 type song. The new release features Sean Kingston, Shinedown, and a bunch of covers.
Check out this description of this latest release... it's pretty hilarious and pun-ny. A few highlights:
"Be prepared to have the kitchen sink thrown at your triceps."
"Lunges set off a Grenade in your legs."
"You weren't Born this Way, but you are on the right track, baby!"
I digress. If BodyPump is anything, it's uber-cheesy.
You do the talking: What new songs are on your workout playlist?
I'm fairly obsessed with M83's "Midnight City" which is featured in this year's Victoria's Secret Holiday commercials. You know, this one:
The song is slow, but has a steady beat and driving bridge. It's great for a longer distance run.
Random fact: A portion of the VS 2010 Holiday commercials were shot at the Milwaukee Art Museum. Umm... artistic?
Thanks for reading tonight. See ya again soon!