Mine was okay... I finished about 80% of what I set out to do at work, survived a technology fail with my laptop (knock on wood!), while nursing a sore IT band / knee with a bag of frozen peas under my desk (classy, I know). More on the knee issue later.
Not to whine, but it was kind of a rough day. Tonight, I arrived at home absolutely famished. I really didn't help myself in that department. Breakfast was typical, 1/2 a PB on whole grain bread, with a giant iced coffee.
|Consumed while driving, tsk tsk.|
Later, I had a Clif bar - the new Coconut Chocolate Chip flavor - delish! Also, carrots and a greek yogurt, both of which I ate so quickly I didn't think to snap a photo.
Once I arrived home, I was craving a pasta and veggie dish, and whipped up a quick Laura Pad Thai. I used loads of veggies and regular enriched pasta, added some extra egg whites and thinned out the peanut sauce with coconut beverage. Mmm!
|Does this photo look blurry to you? My point-and-shoot camera is on its last leg :-(|
I go through phases where I like to photograph and journal my food, to help me keep on track with a) focusing on nutritious foods and b) eating enough in general. When I get stressed, I tend to eat poorly. Hopefully food journaling will help me keep on track this week!
You do the talking: How was your Monday? Have you tried food journaling?
Fellow bloggers, what are your thoughts on posting daily photos of your meals / snacks? I go back and forth on it... sometimes I feel that my meals are so boring (which they absolutely are), but I like sharing photos of interesting-looking dishes (like the Laura Pad Thai tonight).
I'm off to read this lovely book: